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How much gym flooring do I need?

If you want to make the most out of your gym flooring, it’s important to know how much gym flooring you need and what kind of coverage it will provide. Luckily for you, we’ve done all the math for you! In this article, we’ll walk you through choosing the right type and amount of gym flooring for your needs and explain why that matters when it comes to safety.

Understand what type of rubber flooring you want

Gym flooring

Before you start your project, it’s important to understand the different types of gym flooring that are available. Rubber gym floor mats, tiles and rolls come in a variety of colours, thicknesses and textures.

Rubber gym flooring is a great material for gym flooring because it’s durable and easy to clean. It also provides great shock absorption, which helps prevent injuries from falls or dropped weights. Rubber tiles are also particularly useful in areas where there’s heavy foot traffic, such as locker rooms or entryways.

Rubber flooring is also great for wet environments. It does a good job of draining water away from the surface so that it’s not sitting there to cause mould or mildew to grow. Rubber mats are often used in locker rooms, showers and saunas because they’re easy to clean and can be disinfected with a bleach solution.

When it comes to rubber gym flooring, there are 3 types:

  1. Rubber tiles
  2. Rubber flooring rolls
  3. Rubber mats

Rubber flooring tiles:

Gym Floor Mat

Rubber flooring tiles are a good choice for home gyms and small commercial gyms. They come in an array of colours and styles, so you can customise the look of your space. They’re easy to install and they can be cut to fit any space, making them less expensive than other options. Rubber flooring tiles are also easy to clean, so you won’t have to worry about mopping up moisture or odours as often as with other types of flooring products.

Rubber flooring rolls (the most economical choice for commercial gym and athletic facilities):

Rubber flooring roll

Rubber rolls are the most economical choice for commercial gyms and athletic facilities. They are easy to install and can be cut to fit any size room. Vulcanized rubber can also be used in home gyms, commercial gyms, athletic facilities and industrial facilities. Rubber flooring rolls cost per square foot is much cheaper than other types of rubber floors such as tiles or mats.

Rubber flooring rolls are also very easy to install. They can be cut with a utility knife or scissors and laid down over any type of subfloor. They will conform to the shape of your room once they have been installed and sealed with an adhesive. Rubber flooring is made from 100% recycled rubber material that is 100% free of VOCs (volatile organic compounds). This makes it safe for use in home gym flooring, industrial settings and commercial gyms.

Interlocking Gym Mats

Interlocking gym mat

Interlocking gym mats are a great option for fitness and exercise enthusiasts of all levels. They’re easy to install and can be used in a variety of ways, including weightlifting, cardio, martial arts training and aerobic exercise. You can use them at home or in a commercial facility. If you’re looking for a solution that offers versatility and ease of installation, interlocking gym mats are an excellent choice.

Gym mats are made from a variety of materials, including PVC, rubber, polyester and polyethylene. The thickness of each type will vary depending on your needs. For example, a standard gym mat is usually 3/8 inch thick while an exercise mat may be 1/2 inch thick.

Things to take consider when deciding how much rubber gym flooring you need.

There are many different things to take into consideration when figuring out how much rubber gym flooring you will need.


Your first thought might be the cost of your new gym flooring. While this is a very important factor, it must be balanced with all of the other elements needed for a successful business. For instance, if your clients are mostly older adults and teens, then it would be wise to choose a surface that provides more cushioning than one that is hardier. If you have lots of equipment on hand at any given time (think: basketball hoops), then having plenty of space between each piece may allow for easier movement around them without causing damage or tripping over.


It’s also important to consider the size and layout when choosing what type of gym flooring will work best in your facility. You can’t expect every square inch to be filled up with equipment; there needs to be enough room so everyone has ample space during class times or private sessions with trainers/therapists! So you’ll have to calculate the free space is in the gym, as well as the area that’s covered with equipment. Rubber gym flooring is thicker flooring than other types of gym flooring solutions so it’s a great option for callisthenics and yoga.


Your gym flooring needs to be able to withstand everything from sweaty athletes dropping weights and on it, to the occasional spill of water or juice that gets knocked over. You need a flooring solution that can withstand free weights and dropped weights continuously falling on it. If you have a small business or are just starting out, then one of the most cost-effective ways to go about this is by purchasing rubber gym flooring tiles.

These are great for creating a cushioned surface that is easy to clean up after each use. They’re also fairly easy to install (depending on the size of your facility), and can be laid down by one person in just a few hours!


Another benefit of rubber gym floors is that they are extremely versatile and are a great choice. You can use them to create a space for cardio machines, CrossFit boxes, weight lifting heavy equipment, or even just as an open area where people can walk around and stretch while they wait for their turn. Rubber floors provide more grip to the feet, especially in Olympic lifting! The floor has to be strong because of the continued weight hitting the ground.


durable flooring

These tiles are also extremely easy to clean and maintain. If you have gym flooring tile that is no longer in good condition, all you have to do is replace it with a new one! This is much more cost-effective than having to replace the entire floor underneath.

The type of rubber home gym flooring you choose affects how much material you will need.

The type of rubber flooring that you choose affects how much material you need. For example, a gymnasium would require more rubber gym floor than a home gym flooring because it has more people using it and therefore the odour and dirt are spread out over a larger area. Here is a quick guide to help you figure out how much material you will need:

  • If your facility is in an area that has many people coming through daily, then consider purchasing extra so as to not run out before your job is complete.
  • If your facility holds tournaments or other events where large crowds gather then again consider purchasing extra so as not to run out in the middle of the event.
  • When choosing the size of your rubber gym floor, keep in mind that it should be larger than the space you want to cover and should be of standard thickness. The reason for this is to allow for expansion as well as contraction of the material due to temperature changes.

Interlocking rubber floor tiles (the best choice for home gyms and small commercial gyms)

Interlocking floor tiles

The second option is interlocking rubber floor tiles. These are the easiest to install, and they’re also a good choice for home gyms and small commercial gyms. The tiles are durable and easy to remove and replace if damage occurs. They come in different sizes and colours, making them perfect for any style of gym you’d like to create.

Is it better to get rubber tiles or rolls?

In the world of a rubber home gym floor, it’s important to know that there are two main types: interlocking tiles and rolls. Each type offers its own benefits, so it’s worth considering both before deciding how much gym flooring you need.

Tiles are easy to install, as they can be cut to size as needed and then simply snapped together. They’re also great for sealing off any gaps between them (which will help prevent dirt from getting into your gym).

There are several advantages that come with using rolls rather than tiles: firstly, they’re cheaper because you don’t have to buy so much material;

Secondly, they can be installed over existing floors without having to worry about sealing all those tiny cracks between each individual square;

Thirdly, if your gym has uneven surfaces or slopes towards one side (for example), this won’t matter at all when using rolls – just lay out your roll wherever needed! It will make the floor a stable surface

Two layers of rubber flooring are recommended for the best protection over concrete floors.

Two layers of rubber flooring are recommended for the best protection over concrete floors. Rubber flooring is a great option for home gyms and commercial gyms alike, offering exceptional durability and superior noise absorption.

The two layers of rubber flooring will provide you with a smooth surface, increased stability and safety while training, as well as improved hygiene, whilst protecting against damage from falling heavy weights.


The decision to purchase a rubber gym floor is an investment in the future of your business and so it’s important that you buy the right quantity. Rubber gym tiles, mats and rolls have become the most popular choice for gym floors in recent years.

They give you more space, create a safer environment for your customers, and allow them to enjoy their workout without worrying about injuries or accidents on hard concrete floors. If you’re looking for the best deal possible but don’t want to sacrifice quality or safety, then make sure you go for the right quantity of flooring!

Floor roll mat

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